Dal Fry
A comforting dish made of creamy lentils cooked with onions, tomatoes, a blend of spices and aromatics. It's a hearty, flavorful curry of India.
Best paired with our Jeera rice, Indian breads like Paratha and Chapathi.
Serves: 1
Spice level: 🌶️🌶️
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Estimated Delivery:Jul 19 - Jul 23
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Free shipping on all orders above €25 within the Netherlands
Free shipping on all orders above €50 across Belgium and Germany
Calories | 250 |
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% Daily Value* | |
Total Fat 8g | 10% |
Saturated 1.7g | 9% |
Trans Fat 0g | |
Cholestrol 0g | 0% |
Sodium 380mg | 17% |
Total Carbohydrate 36g | 13% |
Dietary Fiber 1g | 4% |
Total Sugars 10g | |
Added Sugars 0g | 0% |
Protein 10g | 20% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Dal Fry
Discover more in our FAQ
Is Oota an Indian brand?
Oota is an authentic Indian food brand based in the beautiful Netherlands.
Are the products suitable for vegetarians?
Yes. We manufacture all our products in a pure vegetarian facility.
What is the shelf life of Oota products?
Our freeze-dried products have a shelf life of 12 to 18 months. For more information, check the "Best By" date on the pouch.
How do we make our food healthy, tasty and nutritious without preservatives?
At Oota, we believe in serving only the best for the 'on the go' lifestyle.
All our meals are prepared using all natural ingredients in a pure vegetarian facility. Our comfort food recipes are the authentic taste of India, cooked with multi-step process in our kitchen under strict quality control guidelines and packed using our state-of-the-art freeze-drying facility. Our Quality Control team conducts a multi-step check of each batch to ensure that our meals met our high-quality standard.
Our innovative technique uses science backed technology to keep the nutrition locked in and converts fresh meals good to go.
Information on food allergens
All our meals are crafted using only natural ingredients in a completely vegetarian facility. We take pride in ensuring that our dishes are free from preservatives, artificial flavors, stabilizers, and enhancers.Food safety is our top priority, and every product is manufactured in our own facility under strict quality control.
Depending on the recipe, certain dishes are gluten-free, nut-free, and dairy-free. Please note, however, that our facility also processes wheat, dairy, nuts, and soybeans.We also guarantee that none of our products contain MSG.
What are the key features of Oota's Indian food selection?
Oota offers a delicious selection of 100% vegetarian authentic Indian curries that are ready-to-eat and crafted with quality ingredients and bold spices. Each curry is easy to prepare by simply adding boiling water, providing a wholesome meal in minutes.
Whether you're craving a classic Pav Bhaji, flavorful Day Fry, or Paneer Tikka Masala, Oota has something to satisfy every palate. Explore our range today and experience the taste of India at home!